Week 00: Weight Bearing Grades (NWB, TDWB & FWB) and Develop a Hobby

Week 00 (Post-Surgery week tracker)

Day 03 (Post-Surgery tracker)

Day 38 (Day of Injury day tracker) 

Day 03: No weight bearing but foot can rest on the floor. 

Information on Weight Bearing

Weight Bearing Grades:

• Non-weight bearing (NWB) means the leg should not touch the floor or support any of the body weight.
• The patient uses one leg, and crutches are essential.
• With touchdown weight-bearing (TDWB), the toes of the foot can touch the floor to maintain balance only. At no time should the individual place weight on the leg.
• Full-weight bearing (FWB) means no restriction to weight bearing.

Link: Weight Bearing Information

Tip: Develop a hobby to while away the time as it is safest to stay indoors to protect the injured leg for the next few weeks. Keep yourself busy as non-activity can make your mind wander.