Achilles Tendon Repair & Rehabilitation
Phase 1 (surgery to 2 weeks after):
Splint/Boot: Locked 20-30 degree plantarflexion for two weeks
Weight-bearing: Touchdown weight-bearing (TDWB) with crutches
Cardiovascular: Upper body circuit training
Patient Precautions:
- Keep elevated
- Keep incision / splint clean and dry.
- DO NOT push through the pain
Progression Criteria:
- Two weeks post-op.
- No wound complications.
Phase II (2-6 weeks after surgery):
Physical therapy appointments begin one to two visits per week.
Goals: Protection of repair and achieve active dorsiflexion (DF) to neutral
Patient Precautions:
- Post-op weeks 2-3: boot at 20 degrees, sleep in boot, TTWB with crutches, no active DF.
- Post-op weeks 3-4: boot at 10 degrees, sleep in boot, TTWB with crutches
- Post-op weeks 4-6: if the PT can reach neutral PF/DF comfortably, then neutral boot with small heel lifts, sleep in boot, WBAT (based in pain, swelling and wound) with crutches and boot, active DF to neutral.
Therapeutic Exercises:
- Ankle range of motion (ROM) respecting precautions.
- Pain-free isometric ankle inversion, eversion, DF and submaximal PF.
- Open chain hip and core strengthening.
- Cardiovascular upper extremity circuit training.
Progression Criteria:
- Six weeks post-op.
- Pain-free active DF to 0 degrees.
- No wound complications. If you have a concern, please consult with Dr. Roe.
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IMPORTANT: Orthopedic Surgeon / Doctor may have a different surgical protocol. The default patient protocol is to follow what doctors recommend as they know all the information of the patient.
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